🇹🇭 Thai phrases

How to Say "Take care" in Thai

The SPAIKING TeamJuly 27, 2026
ดูแลตัวเอง
"Take care" in Thai · say it like doo-lae dtua-eng

The most natural way to say "Take care" in Thai is ดูแลตัวเอง. Tap the speaker above to hear it, then say it back out loud. That is the fastest way to make it stick.

Other ways to say it

รักษาสุขภาพ
more formal, often used in health contexts
ระวังตัว
casual, implies being cautious

When to use it

You can use this phrase when saying goodbye to someone, wishing them well. It is appropriate in both casual and formal settings. It conveys a sense of concern for the other person's well-being.

Say it out loud, get corrected

Reading it is not the same as saying it. Practice "Take care" and thousands more with an AI coach that listens.

Examples in Thai

ThaiEnglish
ดูแลตัวเองนะTake care of yourself, okay?
อย่าลืมดูแลตัวเองDon't forget to take care of yourself.
Common mistake
Learners often confuse this phrase with 'take care of others', which is different.

The fastest way to remember it

Vocabulary you only read fades fast. Vocabulary you say out loud sticks. Hear ดูแลตัวเอง, repeat it a few times, then use it in a real sentence. SPAIKING lets you practice exactly that, speaking Thai with a coach that corrects your pronunciation in real time. You can start with two free conversations.

Frequently asked questions

When should I use 'ดูแลตัวเอง'?

Use it when you want to express care for someone's well-being, especially when parting.

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