馃嚦馃嚧 Norwegian phrases

How to Say "My name is" in Norwegian

The SPAIKING TeamJuly 27, 2026
Jeg heter
"My name is" in Norwegian 路 say it like yayg heh-ter

The most natural way to say "My name is" in Norwegian is Jeg heter. Tap the speaker above to hear it, then say it back out loud. That is the fastest way to make it stick.

Other ways to say it

Mitt navn er
More formal way to introduce oneself.

When to use it

Use this phrase when introducing yourself in casual or informal settings. It is commonly used among friends or in relaxed environments. For more formal introductions, you might use 'Mitt navn er'.

Say it out loud, get corrected

Reading it is not the same as saying it. Practice "My name is" and thousands more with an AI coach that listens.

Examples in Norwegian

NorwegianEnglish
Jeg heter Anna.My name is Anna.
Jeg heter Lars.My name is Lars.
Common mistake
A common mistake is to use 'Jeg er' instead of 'Jeg heter', which means 'I am' rather than 'My name is'.

The fastest way to remember it

Vocabulary you only read fades fast. Vocabulary you say out loud sticks. Hear Jeg heter, repeat it a few times, then use it in a real sentence. SPAIKING lets you practice exactly that, speaking Norwegian with a coach that corrects your pronunciation in real time. You can start with two free conversations.

Frequently asked questions

Can I use 'Jeg heter' in formal situations?

It's better to use 'Mitt navn er' in formal situations.

Learn Norwegian by speaking it

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