🇸🇪 Swedish phrases

How to Say "I'm tired" in Swedish

The SPAIKING TeamJuly 27, 2026
Jag är trött
"I'm tired" in Swedish · say it like yahg air trut

The most natural way to say "I'm tired" in Swedish is Jag är trött. Tap the speaker above to hear it, then say it back out loud. That is the fastest way to make it stick.

Other ways to say it

Jag är utmattad
Use this when feeling extremely tired or exhausted
Jag känner mig trött
Use this to express feeling tired in a more personal way

When to use it

You can use this phrase when you want to express that you are feeling tired after a long day or activity. It is a common way to communicate your state of fatigue. It can be used in both casual and more formal settings.

Say it out loud, get corrected

Reading it is not the same as saying it. Practice "I'm tired" and thousands more with an AI coach that listens.

Examples in Swedish

SwedishEnglish
Jag är trött efter jobbet.I am tired after work.
Efter att ha tränat är jag alltid trött.After exercising, I am always tired.
Common mistake
A common mistake is to say 'Jag trött' without 'är', which is grammatically incorrect.

The fastest way to remember it

Vocabulary you only read fades fast. Vocabulary you say out loud sticks. Hear Jag är trött, repeat it a few times, then use it in a real sentence. SPAIKING lets you practice exactly that, speaking Swedish with a coach that corrects your pronunciation in real time. You can start with two free conversations.

Frequently asked questions

How do you say 'I am not tired' in Swedish?

You say 'Jag är inte trött'.

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