How to Say "I'm tired" in Russian
The most natural way to say "I'm tired" in Russian is Я устал. Tap the speaker above to hear it, then say it back out loud. That is the fastest way to make it stick.
Other ways to say it
When to use it
Use this phrase when you want to express that you are feeling tired after a long day or activity. It can be used in both casual and formal settings. You might say it to friends, family, or colleagues when discussing your day.
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Examples in Russian
| Russian | English |
|---|---|
| После работы я устал. | I am tired after work. |
| Сегодня я очень устал. | I am very tired today. |
The fastest way to remember it
Vocabulary you only read fades fast. Vocabulary you say out loud sticks. Hear Я устал, repeat it a few times, then use it in a real sentence. SPAIKING lets you practice exactly that, speaking Russian with a coach that corrects your pronunciation in real time. You can start with two free conversations.
Frequently asked questions
Can I say 'Я устала' if I am a woman?
Yes, women say 'Я устала' to indicate they are tired, while men say 'Я устал'.
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