🇸🇪 Swedish phrases

How to Say "I'm sorry" in Swedish

The SPAIKING TeamJuly 27, 2026
Förlåt
"I'm sorry" in Swedish · say it like fur-loht

The most natural way to say "I'm sorry" in Swedish is Förlåt. Tap the speaker above to hear it, then say it back out loud. That is the fastest way to make it stick.

Other ways to say it

Jag ber om ursäkt
more formal way to apologize
Ursäkta
used when interrupting or getting someone's attention

When to use it

You can use 'Förlåt' when you want to apologize for a mistake or an inconvenience. It is suitable in both casual and semi-formal situations. For more formal apologies, you might say 'Jag ber om ursäkt'.

Say it out loud, get corrected

Reading it is not the same as saying it. Practice "I'm sorry" and thousands more with an AI coach that listens.

Examples in Swedish

SwedishEnglish
Förlåt att jag kom sent.I'm sorry that I arrived late.
Förlåt, jag hörde inte vad du sa.I'm sorry, I didn't hear what you said.
Common mistake
Learners often confuse 'Förlåt' with 'Ursäkta', but 'Ursäkta' is more for attention or interruption.

The fastest way to remember it

Vocabulary you only read fades fast. Vocabulary you say out loud sticks. Hear Förlåt, repeat it a few times, then use it in a real sentence. SPAIKING lets you practice exactly that, speaking Swedish with a coach that corrects your pronunciation in real time. You can start with two free conversations.

Frequently asked questions

When should I use 'Förlåt' instead of 'Ursäkta'?

'Förlåt' is for apologizing, while 'Ursäkta' is for getting someone's attention or when you bump into someone.

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