How to Say "I need help" in Norwegian
The most natural way to say "I need help" in Norwegian is Jeg trenger hjelp. Tap the speaker above to hear it, then say it back out loud. That is the fastest way to make it stick.
Other ways to say it
When to use it
Use this phrase when you find yourself in a situation where you require assistance. It can be used in both formal and informal contexts. It's appropriate to say when asking for help from friends, colleagues, or even strangers.
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Examples in Norwegian
| Norwegian | English |
|---|---|
| Kan du hjelpe meg med leksene mine? Jeg trenger hjelp. | Can you help me with my homework? I need help. |
The fastest way to remember it
Vocabulary you only read fades fast. Vocabulary you say out loud sticks. Hear Jeg trenger hjelp, repeat it a few times, then use it in a real sentence. SPAIKING lets you practice exactly that, speaking Norwegian with a coach that corrects your pronunciation in real time. You can start with two free conversations.
Frequently asked questions
Is it polite to ask for help?
Yes, it's considered polite to ask for help when needed.
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