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How to Say "I am hungry" in Italian

The SPAIKING TeamJuly 27, 2026
Ho fame
"I am hungry" in Italian 路 say it like oh fah-meh

The most natural way to say "I am hungry" in Italian is Ho fame. Tap the speaker above to hear it, then say it back out loud. That is the fastest way to make it stick.

Other ways to say it

Sono affamato/a
More formal or expressive, often used when hunger is intense
Ho una gran fame
Casual, emphasizes that you are very hungry

When to use it

Use this phrase when you feel the need to eat. It can be used in casual conversations with friends or family. You can also use it in restaurants to express your hunger to the staff.

Say it out loud, get corrected

Reading it is not the same as saying it. Practice "I am hungry" and thousands more with an AI coach that listens.

Examples in Italian

ItalianEnglish
Ho fame, andiamo a mangiare.I am hungry, let's go eat.
Common mistake
Learners often say 'Io sono fame', which is incorrect. The correct form is 'Ho fame'.

The fastest way to remember it

Vocabulary you only read fades fast. Vocabulary you say out loud sticks. Hear Ho fame, repeat it a few times, then use it in a real sentence. SPAIKING lets you practice exactly that, speaking Italian with a coach that corrects your pronunciation in real time. You can start with two free conversations.

Frequently asked questions

How do I say 'I am thirsty' in Italian?

You say 'Ho sete'.

Learn Italian by speaking it

Two free conversations. No card needed.