🇯🇵 Japanese phrases

How to Say "Forgive me" in Japanese

The SPAIKING TeamJuly 27, 2026
ごめんなさい
"Forgive me" in Japanese · say it like goh-men-nah-sigh

The most natural way to say "Forgive me" in Japanese is ごめんなさい. Tap the speaker above to hear it, then say it back out loud. That is the fastest way to make it stick.

Other ways to say it

申し訳ありません
more formal and polite, often used in professional settings
ごめん
casual and used among friends or peers

When to use it

Use this phrase when you want to apologize for a mistake or an inconvenience. It is appropriate in both casual and formal situations. You can say it when you bump into someone or when you need to ask for forgiveness for a larger issue.

Say it out loud, get corrected

Reading it is not the same as saying it. Practice "Forgive me" and thousands more with an AI coach that listens.

Examples in Japanese

JapaneseEnglish
遅れてごめんなさい。I'm sorry for being late.
あなたを傷つけてごめんなさい。I'm sorry for hurting you.
Common mistake
Some learners mistakenly use 'すみません' (sumimasen) as a direct translation, but it is more about expressing gratitude or asking for attention.

The fastest way to remember it

Vocabulary you only read fades fast. Vocabulary you say out loud sticks. Hear ごめんなさい, repeat it a few times, then use it in a real sentence. SPAIKING lets you practice exactly that, speaking Japanese with a coach that corrects your pronunciation in real time. You can start with two free conversations.

Frequently asked questions

When should I use 'ごめんなさい' instead of '申し訳ありません'?

'ごめんなさい' is more casual, while '申し訳ありません' is used in formal situations or when you want to show deeper regret.

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