How to Introduce Yourself in Spanish: Scripts and Phrases
Learning how to introduce yourself in Spanish is the first thing you will ever do with a real person, and it is the one conversation you can fully prepare for. This guide gives you complete scripts you can adapt, every phrase broken down with pronunciation, the formal and informal versions, what people will ask you back, and the handful of mistakes that make a self-introduction sound like a textbook instead of a person.
Reading about it is not speaking it
SPAIKING gives you an AI partner that speaks back and corrects your pronunciation in real time, so your practice is real reps instead of quiet tapping.
What's in this guide
- How to introduce yourself in Spanish in 30 seconds
- Block 1: the greeting
- Block 2: saying your name in Spanish
- Block 3: where you are from and where you live
- Block 4: your age
- Block 5: what you do
- Block 6: what you like and why you are learning Spanish
- Block 7: nice to meet you and closing
- Formal vs informal: tú, usted and vos
- Formal self-introduction script for interviews and work
- Casual self-introduction script for travel and social settings
- Introducing someone else
- The pronunciation traps in a self-introduction
- Common mistakes in Spanish self-introductions
- A one-week practice plan
- Frequently asked questions
- Frequently asked questions
How to introduce yourself in Spanish in 30 seconds
Here is a complete, natural self-introduction. Read it out loud now, even if you understand nothing yet. You will understand all of it by the end of the page.
¡Hola! Me llamo Sarah. Soy de Toronto, en Canadá, pero ahora vivo en Madrid. Tengo veintiocho años y trabajo como diseñadora. Estoy aprendiendo español desde hace seis meses. Me gusta mucho cocinar y salir a caminar. Mucho gusto.
"Hi! My name is Sarah. I'm from Toronto, in Canada, but I live in Madrid now. I'm twenty-eight and I work as a designer. I've been learning Spanish for six months. I really like cooking and going for walks. Nice to meet you."
Every self-introduction in Spanish is built from the same six blocks: a greeting, your name, where you are from, what you do, something you like, and a closing pleasantry. Learn the six blocks and you can introduce yourself to anyone, anywhere, from a hostel in Oaxaca to a job interview in Bogotá.
Reading about it is not speaking it
SPAIKING gives you an AI partner that speaks back and corrects your pronunciation in real time, so your practice is real reps instead of quiet tapping.
Block 1: the greeting
Start with a greeting that matches the time of day and the setting.
| Spanish | Pronunciation | When to use |
|---|---|---|
| Hola | OH-lah | Any time, any setting. The H is silent. |
| Buenos días | BWEH-nos DEE-as | Morning, until about lunch |
| Buenas tardes | BWEH-nas TAR-des | Afternoon and early evening |
| Buenas noches | BWEH-nas NO-ches | Evening and night, as a greeting and a goodbye |
| Buenas | BWEH-nas | Casual, all day, very common in Spain and much of Latin America |
| ¿Qué tal? | keh TAL | "How's it going?" Casual, often right after hola |
The most natural opener in most situations is simply "Hola, ¿qué tal?" It is friendly without being familiar. In a formal setting, "Buenos días" or "Buenas tardes" on its own is perfect.
Pronunciation note: the H in hola is completely silent, and the O is a pure, short O, not the "oh-w" glide English speakers add. Say "OH-la" with your lips rounded and still.
Block 2: saying your name in Spanish
You have three ways to say your name, and they are not interchangeable in feel.
Me llamo... (meh YAH-mo) is the standard. Literally "I call myself". Use it anywhere.
Soy... (soy) is "I am..." It is shorter and slightly more casual, and it is what native speakers actually say most often in relaxed settings: "Hola, soy Marta."
Mi nombre es... (mee NOM-breh es) is "My name is..." It is correct but sounds a little formal or written, the kind of thing you would say when filling in a form or speaking to an official.
| Situation | Best choice |
|---|---|
| Meeting a friend of a friend | Soy Sarah. |
| Meeting a colleague | Me llamo Sarah. |
| Reception desk, interview, phone call to a company | Mi nombre es Sarah Miller. |
Asking their name back
- ¿Cómo te llamas? (KOH-mo teh YAH-mas), informal
- ¿Cómo se llama? (KOH-mo seh YAH-ma), formal
- ¿Y tú? (ee TOO) "And you?", informal, the quickest way to hand the question back
- ¿Y usted? (ee oos-TED) "And you?", formal
The double L in llamo
In most of the Spanish-speaking world the LL sounds like an English Y: "YAH-mo". In Argentina and Uruguay it sounds like "SH" or "ZH": "SHAH-mo". Both are correct. Pick the one your target region uses and be consistent.
Block 3: where you are from and where you live
Soy de... (soy deh) means "I'm from...". It is the only phrase you need for origin.
- Soy de Estados Unidos. (I'm from the United States.)
- Soy de Londres. (I'm from London.)
- Soy de un pueblo pequeño cerca de Manchester. (I'm from a small town near Manchester.)
Watch the little words: Soy de los Estados Unidos is also heard, and Soy del Reino Unido (de + el = del) for the UK.
Soy + nationality is the other option: Soy canadiense, Soy australiana, Soy estadounidense. Nationality adjectives agree with your gender: canadiense does not change, but americano/americana, mexicano/mexicana, inglés/inglesa do. Nationalities are not capitalised in Spanish.
Vivo en... (BEE-bo en) means "I live in...". Note the V is pronounced like a soft B in Spanish; there is no English-style V sound.
- Vivo en Madrid.
- Vivo en el centro. (I live in the city centre.)
- Vivo con mi familia. (I live with my family.)
Combined, the natural sentence is: Soy de Toronto, pero vivo en Madrid. "I'm from Toronto, but I live in Madrid." That "pero" (but) is the single word that makes you sound like you are telling a story rather than reciting facts.
The questions you will get
- ¿De dónde eres? (deh DON-deh EH-res), "Where are you from?", informal
- ¿De dónde es usted?, formal
- ¿Dónde vives?, "Where do you live?"
Block 4: your age
Spanish uses "to have" for age, not "to be". You have years.
Tengo ... años. (TEN-go ... AH-nyos)
- Tengo veinticinco años. (I'm 25.)
- Tengo treinta y dos años. (I'm 32.)
- Tengo cuarenta años. (I'm 40.)
The mistake almost every English speaker makes once: Soy veinticinco años or, worse, Estoy veinticinco. Both are wrong and one of them (Estoy caliente for "I'm hot") is a whole separate embarrassment. Always tengo for age.
Also mind the ñ. Años (years) with the ñ is what you want. Anos without the tilde means something else entirely, and yes, native speakers notice.
The question: ¿Cuántos años tienes? (informal) or ¿Cuántos años tiene? (formal). In many settings adults do not ask each other's age at all; it is common among students and young people and rare in professional introductions.
Block 5: what you do
Soy + profession with no article. This is different from English.
- Soy profesora. (I'm a teacher.) Not "soy una profesora".
- Soy ingeniero. (I'm an engineer.)
- Soy estudiante. (I'm a student.)
- Soy médico. / Soy médica.
Trabajo como... (tra-BAH-ho KOH-mo) "I work as..." also works: Trabajo como diseñadora.
Trabajo en... "I work at/in...": Trabajo en un hospital. Trabajo en Google. Trabajo en marketing.
Estudio... "I study...": Estudio derecho. (I study law.) Estudio en la universidad.
Some professions with masculine and feminine forms:
| English | Masculine | Feminine |
|---|---|---|
| teacher | profesor | profesora |
| doctor | médico | médica |
| lawyer | abogado | abogada |
| engineer | ingeniero | ingeniera |
| nurse | enfermero | enfermera |
| designer | diseñador | diseñadora |
| student | estudiante | estudiante |
| journalist | periodista | periodista |
| software developer | programador | programadora |
The questions
- ¿A qué te dedicas? (ah KEH teh deh-DEE-kas), "What do you do?", the most natural version
- ¿En qué trabajas?, "What do you work in?"
- ¿Qué estudias?, "What do you study?"
Reading about it is not speaking it
SPAIKING gives you an AI partner that speaks back and corrects your pronunciation in real time, so your practice is real reps instead of quiet tapping.
Block 6: what you like and why you are learning Spanish
This is the block that turns an introduction into a conversation. One sentence about something you enjoy gives the other person an obvious next question.
Me gusta + verb for activities: Me gusta viajar. Me gusta cocinar. Me gusta leer. Me gusta bailar.
Me gusta + singular noun / Me gustan + plural noun: Me gusta el fútbol. Me gustan las películas de terror. (The verb agrees with the thing liked, not with you.)
Me encanta is stronger, "I love": Me encanta la música.
Estoy aprendiendo español (es-TOY ah-pren-DYEN-do es-pa-NYOL), "I'm learning Spanish". Add a reason and you have an instant topic:
- ...porque mi pareja es mexicana. (because my partner is Mexican)
- ...porque quiero viajar por Sudamérica. (because I want to travel around South America)
- ...por trabajo. (for work)
- ...porque me gusta el idioma. (because I like the language)
Hablo un poco de español (AH-blo oon POH-ko deh es-pa-NYOL), "I speak a little Spanish". Saying this early lowers everyone's expectations, makes people slow down, and, in my experience, makes them kinder. Pair it with ¿Puedes hablar más despacio, por favor? (Can you speak more slowly, please?) and you have a survival kit.
Block 7: nice to meet you and closing
- Mucho gusto (MOO-cho GOOS-to), "Nice to meet you". The universal choice.
- Encantado / Encantada (en-kan-TAH-do / -da), "Delighted". Agrees with your own gender. Common in Spain.
- Es un placer (es oon pla-SER), "It's a pleasure". More formal.
- Igualmente (ee-gwal-MEN-teh), "Likewise". The reply to any of the above.
A full exchange:
A: Hola, soy Diego. Mucho gusto. B: Mucho gusto, Diego. Soy Sarah. A: ¿De dónde eres, Sarah? B: Soy de Canadá. ¿Y tú? A: De aquí, de Sevilla. ¿Y qué haces en Sevilla? B: Estoy estudiando español. Hablo un poco, pero estoy aprendiendo. A: ¡Hablas muy bien!
That last line is not a compliment on your Spanish. It is what everyone says to everyone. Reply with Gracias, pero todavía me falta mucho ("Thanks, but I still have a long way to go") and you will get a laugh.
Formal vs informal: tú, usted and vos
Spanish has two words for "you", and your self-introduction changes shape depending on which one is in play.
Tú is informal: friends, people your age, classmates, most social situations, and almost everyone in some countries. Verbs end in -as/-es: ¿Cómo te llamas? ¿De dónde eres? ¿A qué te dedicas?
Usted is formal: older people, officials, customers, interviews, anyone you would call "sir" or "ma'am" in English. Verbs use the "he/she" form: ¿Cómo se llama? ¿De dónde es? ¿A qué se dedica?
Vos replaces tú in Argentina, Uruguay, Paraguay and much of Central America: ¿Cómo te llamás? ¿De dónde sos? You do not need to produce vos forms as a beginner, but you should recognise them.
Regional feel, roughly:
- Spain: tú for almost everyone, usted for the elderly and formal business.
- Mexico: usted is used more, especially with strangers and older people; tú among peers.
- Colombia: usted is extremely common, even between friends in Bogotá.
- Argentina: vos everywhere, usted for formal situations.
When unsure, start with usted. Nobody was ever offended by being treated with respect, and the other person will often say "puedes tutearme" (you can use tú with me) to move things along.
Formal self-introduction script for interviews and work
Buenos días. Mi nombre es Sarah Miller. Soy de Canadá y llevo dos años viviendo en España. Soy diseñadora gráfica y tengo cinco años de experiencia en agencias de publicidad. Actualmente trabajo en una startup en Madrid. Estudié diseño en la Universidad de Toronto. Hablo inglés, francés y español. Es un placer conocerle.
"Good morning. My name is Sarah Miller. I'm from Canada and I've been living in Spain for two years. I'm a graphic designer and I have five years of experience in advertising agencies. I currently work at a startup in Madrid. I studied design at the University of Toronto. I speak English, French and Spanish. It's a pleasure to meet you."
Useful formal pieces:
- Llevo + time + gerund: Llevo dos años viviendo aquí. (I've been living here for two years.) This is the natural way to say how long you have been doing something.
- Tengo experiencia en... (I have experience in...)
- Estudié... en... (I studied... at...)
- Actualmente (currently)
- Hablo inglés y español (I speak English and Spanish). Languages are lowercase.
- Es un placer conocerle / conocerla (a pleasure to meet you, formal, to a man / to a woman)
Casual self-introduction script for travel and social settings
¡Hola! ¿Qué tal? Soy Sarah, de Canadá. Estoy viajando por España un mes. Me encanta la comida de aquí, sobre todo las tapas. Hablo un poco de español, así que si hablo raro, perdón. ¡Mucho gusto!
"Hi! How's it going? I'm Sarah, from Canada. I'm travelling around Spain for a month. I love the food here, especially tapas. I speak a little Spanish, so if I sound strange, sorry. Nice to meet you!"
The pieces that make it sound relaxed: así que (so), sobre todo (especially), and the self-deprecating si hablo raro, perdón. Native speakers use these connectors constantly, and a beginner who uses even one of them sounds far more fluent than their vocabulary would suggest.
Introducing someone else
You will often need to introduce a friend or partner.
- Este es mi amigo Tom. (This is my friend Tom.)
- Esta es mi novia, Ana. (This is my girlfriend, Ana.)
- Te presento a mi hermano. (Let me introduce you to my brother.) Informal.
- Le presento a mi jefe. (Let me introduce you to my boss.) Formal.
Note the "personal a" in te presento a: when the object of the verb is a person, Spanish adds an "a" before them. It has no translation. It is just there.
The pronunciation traps in a self-introduction
You can have every word right and still be hard to understand if these five things are off. Fix them in this order.
- Vowels. Spanish has five pure vowels: a (ah), e (eh), i (ee), o (oh), u (oo). They never change and never glide. "Me llamo" is "meh YAH-mo", not "may YAH-mow".
- The silent H and the J. Hola has no H sound. Trabajo has a J that sounds like a strong English H (tra-BAH-ho). Mixing these up is the most common giveaway.
- B and V are the same sound. Vivo is "BEE-bo". Bien is "byen". There is no lip-biting V.
- The R. A single R between vowels is a quick tap, like the tt in American "butter": pero (but). The double RR and a word-initial R are rolled: perro (dog). If you cannot roll yet, use the tap everywhere; you will be understood.
- Stress. Words ending in a vowel, n or s stress the second-to-last syllable: LLA-mo, TRA-ba-jo, es-tu-DIAN-te. Words ending in other consonants stress the last: es-pa-ÑOL, ciu-DAD. A written accent overrides both rules: MÉ-di-co, in-GLÉS.
Common mistakes in Spanish self-introductions
- Soy veinte años for age. It is tengo veinte años.
- Soy un profesor. Drop the article: soy profesor.
- Estoy de Canadá. Origin uses ser: soy de Canadá. Estar is for location right now: estoy en Canadá.
- Me llamo es Sarah. Me llamo already contains the verb. Either me llamo Sarah or mi nombre es Sarah.
- Yo soy, yo tengo, yo vivo... starting every sentence with yo. The verb ending already says "I", so repeating yo sounds like you are insisting. Use it once, if at all.
- Estoy excitado to mean "I'm excited". It means sexually aroused. Say estoy emocionado / emocionada or tengo muchas ganas.
- Estoy embarazada to mean "I'm embarrassed". It means "I'm pregnant". Say me da vergüenza or qué vergüenza.
- Capitalising nationalities and languages. In Spanish they are lowercase: canadiense, español, inglés.
A one-week practice plan
Reading this page is not the same as being able to do it under pressure with a real person looking at you. Here is how to make it automatic.
Day 1 and 2. Write your own version of the 30-second introduction using the blocks above. Keep it to six sentences. Record yourself saying it. Listen back and fix the five pronunciation traps.
Day 3 and 4. Say it without reading. Then say it while walking, while washing dishes, while waiting for the kettle. The goal is that the words come out of your mouth without your brain being involved.
Day 5. Practise the questions coming back at you: ¿De dónde eres? ¿A qué te dedicas? ¿Por qué estudias español? Answer each one out loud five times.
Day 6. Do the whole exchange with a partner, a tutor, or an AI speaking partner that talks back and corrects you. This is where SPAIKING comes in: it will ask you the follow-up questions a real person would, catch the stress in "ingeniero" and the tengo/soy slip, and make you say it again.
Day 7. Introduce yourself to a real Spanish speaker. A barista, a neighbour, a language exchange partner. It will be worse than in practice. That is normal, and it is the point.
Reading about it is not speaking it
SPAIKING gives you an AI partner that speaks back and corrects your pronunciation in real time, so your practice is real reps instead of quiet tapping.
Frequently asked questions
How do you introduce yourself in Spanish in one sentence?
Say "Hola, me llamo [name], soy de [place] y mucho gusto," which means "Hi, my name is [name], I'm from [place], nice to meet you." For a slightly more casual feel, "Hola, soy [name], de [place]. ¡Mucho gusto!" works everywhere.
What is the difference between me llamo, soy and mi nombre es?
Me llamo ("I call myself") is the standard neutral way to give your name. Soy ("I am") is shorter and more casual and is what native speakers use most in relaxed settings. Mi nombre es ("my name is") is correct but sounds formal or written, suited to reception desks and official calls.
How do you say "I'm 25 years old" in Spanish?
Tengo veinticinco años. Spanish uses tener (to have) for age, never ser or estar. Saying "soy veinticinco años" is a common beginner mistake.
How do you say nice to meet you in Spanish?
Mucho gusto is the universal option. Encantado (said by a man) or encantada (said by a woman) is very common in Spain. Es un placer is more formal. The reply to all of them is igualmente, meaning "likewise".
Should I use tú or usted when introducing myself?
If you are unsure, use usted, especially with older people, officials, and in professional or customer situations. In most social settings with people your own age, tú is normal, and in Argentina and much of Central America you will hear vos in its place. The other person will often tell you to switch to tú.
How do I say what I do for a living in Spanish?
Use soy + profession with no article: soy profesora, soy ingeniero, soy estudiante. You can also say trabajo como (I work as), trabajo en (I work at or in) or estudio (I study). The question you will be asked is ¿A qué te dedicas?